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Welcome to Lifelong Fitness Pilates Studio!
     Are you ready to:
                  Release tension?
                  Strengthen your back muscles?
                  Improve your posture?
                  Feel more confident with your balance?
                  Strengthen your "core"?
                  Increase strength without building bulky muscles?
                  Build stronger bones without excess stress on the joints?

         Pilates at Lifelong Fitness is just what you are looking for!  

A fully equipped Pilates studio

1915-7 Welby Way
Tallahassee, FL 32308
To keep you moving throughout your lifetime.
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